Teachers Training Course [TTC].
The TTC 200 Hrs. or TTC 500 Hrs. in Ashtanga Vinyasa Yoga is aimed at producing qualified, trained and holistic Ashtanga Vinyasa Yoga teaching professionals. Ashtanga Vinyasa Yoga is an ancient system of Hatha Yoga that was taught by Shri. Vamana Rishi in Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his guru Shri. Rama Mohana Brahmachari and later passed down to Shri. Pattabi Jois. This style of yoga is physically demanding as it involves continuous series of postures. The practice produces internal heat and sweat that detoxifies muscles and organs. The result is improved circulation, flexibility, stamina, strong body and calm mind. The aspects emphasized by Shri Pattabi Jois as main components of Ashtanga Vinyasa Yoga are 1. Asana 2. Vinyasa 3. Breath 4. Drishti 5. Bandha.
At the end of the course student will be able to,
TTC 200 Hrs. Ashtanga Vinyasa Yoga:
Above 16 years and with practical yoga experience
The main objective of TTC 200 Hrs. or TTC 500 Hrs. in Ashtanga Vinyasa Yoga is to enable the student to teach Ashtanga Vinyasa Yoga to the general public. The courses involves both theoretical, practical and practice of teaching aspects of Ashtanga Vinyasa Yoga. The courses covers the theoretical subjects such as philosophy, history, development of Raja Yoga and Hatha Yoga. TTC 500 Hrs. Course incorporates the study and practice of asanas, pranayama, meditation, mudras, bandhas and kriyas. TTC 500 Hrs. includes study of anatomy and physiology of human body. Course also covers study of lifestyle changes and dietary practices to enhance the healing process.
|Indian Students||Foreign Students|
|SSLC / PUC / Degree Marks Cards||10th / 12th / Degree Marks Cards|
|Address Proof [Aadhaar / Voter ID ]||Passport and Valid VISA|
|Passport size Photos – Five Numbers||Rent Agreement Documents|
|Any other Relevant Yoga Certificates||Passport size Photos – Five Numbers|
For details of the fee structure kindly contact the admissions office at the institute
The Post-Graduation Diploma in Yoga Therapy course is for ONE YEAR
|Paper||Subject||Marks||Maximum Marks||Minimum Marks|
|I||History, Development and Principles of Yoga||20||80||100||40|
|II||Science of Yoga||20||80||100||40|
|III||Practical Training in Yoga||20||80||100||40|
|IV||Organization and Teaching Skills of Yogic Activitiesa||20||80||100||40|